How To | Reflexology: Relieve Sinus Pressure
July 16, 2016
Relieve sinus blockages that are caused from chest colds, allergies and asthma. This video shows you how, using a simple reflexology massage technique.
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How To | Give the Perfect Neck Massage
July 1, 2016
This step by step video shows you how to give the PERFECT neck massage. You’ll get goosebumps just watching it.
How to | Exercise for Better Posture
June 4, 2016
Max from Underground Fitness demonstrates exercises for better posture and body alignment, shows us how to do a squat assessment and tells us about his upcoming summer fitness surfs-up bootcamp!
