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foot massage

Health | Reflexology

Find out what reflexology is. This type of massage therapy is based off of ancient foot therapies dating back thousands of years. This therapy has stood the test of time as it still provides countless benefits and improvements through physical manipulation of the ears, hands and feet. 

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Therapist Spotlight | Lastina

Lastina is one of Pure Knead Massage’s therapists. Click to learn more about her background in bodywork, modalities, and how to request her for your next massage!

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Therapeutic Massage | Four-Handed Massage

At the peak of luxury and relaxation lies the 4-handed, deep tissue massage. This modality that incorporates not one, but two massage therapists working on your body simultaneously. This method has been deemed one of the most relaxing and indulgent ways to facilitate healing in your body.

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Oil.

Recipe | Homemade Massage Oil

A tip from Pure Knead Massage on how to make your own, natural, at home massage oil blend. You can easily book an at home massage through us, or have someone you know give you a massage using this magical oil that you can quite easy make yourself.

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How To | Cranial Massage Neck Release

Watch this video on how to perform an at-home cranial massage for neck release, also known as a craniosacral massage or craniosacral therapy (CST). Cranial Massage is not only deeply relaxing but can also relieve pain and discomfort associated with headaches, stress, PTSD, spine injuries, nervous system disorders and more.

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