Client Testimonial | How To Prepare for an Ironman Competition

Share this Post

YouTube video

Pure Knead Massage interviews Katerina on her recent journey to becoming an Ironman. Katerina tells us about the methods she used to get her body to peak-performance level, as well as the recovery techniques she employed to decrease downtime, and speed up the body’s natural healing process.

How to’s, fitness tips, healthy recipes, discounts & specials, wellness businesses, and more!
This field is for validation purposes and should be left unchanged.


Login To Gain Access