In this video, Lani demonstrates how to perform a Thai Massage back bend and chest opener technique. It’s amazing to know that with the help of a partner, you can open up and stretch out the front body at home with the help of this video…
This 5 minute video demonstrates how to give the best back massage at home. Thank you for this Pure Knead Massage!
Relieve sinus blockages that are caused from chest colds, allergies and asthma. This video shows you how, using a simple reflexology massage technique.
This step by step video shows you how to give the PERFECT neck massage. You’ll get goosebumps just watching it.
Max from Underground Fitness demonstrates exercises for better posture and body alignment, shows us how to do a squat assessment and tells us about his upcoming summer fitness surfs-up bootcamp!
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