Health | Most Common Sports Injuries
October 4, 2017
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.
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Health | Therapeutic Massage
September 4, 2017
Book a Therapeutic Massage with an in home Pure Knead Massage therapist in the Phoenix or San Diego Area. Find out what a therapeutic massage is and also know what to expect from your massage therapist.
Therapeutic Massage | Hot Stone Massage
May 31, 2017
It’s more than just HOT ROCKS. Check out what the hype on hot stone massage really is!
How To | Dog Massage
April 4, 2017
Lani shows us some easy, at-home massage moves you can use on your pets to decrease stress and boost the immune system!
Recipe | Essential Oils for Anxiety in Dogs
April 4, 2017
Even our animals can suffer from anxiety. Here’s a recipe you can make at home to help ease anxiety and stress in your animals!
How To | Cranial Massage Neck Release
January 6, 2017
Watch this video on how to perform an at-home cranial massage for neck release, also known as a craniosacral massage or craniosacral therapy (CST). Cranial Massage is not only deeply relaxing but can also relieve pain and discomfort associated with headaches, stress, PTSD, spine injuries, nervous system disorders and more.
Client Testimonial | How To Prepare for an Ironman Competition
January 5, 2017
Pure Knead Massage interviews Katerina on her recent journey to becoming an Ironman.
Health | 5 Tips & Tricks for Lasting New Year’s Resolutions
January 3, 2017
Do you have a hard time sticking to your New Year’s Resolutions? Check out this article for tips and tricks to stick to your goals long-term!
Highlighted Business | East Integrative Medicine: Acupuncture
September 16, 2016
Constance at East Integrative Medicine is trained in Acupuncture and Facial Rejuvenation. She explains to us in the video below how Facial Rejuvenation helps to reduce the overall signs of aging while improving the health and wellness of your body…
Therapeutic Massage | Aromatherapy
September 2, 2016
The purest form of high-grade essential oils is being sought out by massage professionals to provide the ultimate experience of relaxation, rejuvenation and recovery that combined massage and aromatherapy provide. There are more than 3,000 types of essential plant oils, each with its own therapeutic qualities…
Therapist Spotlight | Yvette
August 2, 2016
Yvette is not only one of Pure Knead Massage’s amazing massage therapists, but she is also a certified yoga instructor. This combined training gives her the experience to customize her massages with some asssited stretching for optimized body wellness and relaxation.
