Health | Best Massage After Vacation
July 26, 2018
While the memories of vacation are sweet, what’s not sweet is that kink in your neck from those long hours spent traveling.
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Health | Best Massage While On Vacation
July 3, 2018
Traveling this summer? Make sure to set aside time for healing! We have the best massage to get while on your travels.
Health | Thoracic Outlet Syndrome
June 8, 2018
Many people who develop Thoracic Outlet Syndrome have little-to-no knowledge about how it’s caused, more importantly, how it’s treated. Before you jump on the operating table, take a look at how massage therapy can relieve some of that pain.
Health | Cellulite: Myths, Facts, and How to Get Rid of It
May 4, 2018
Swimsuit season is around the corner. Have you been wanting another solution to combat those pesky dimples?
Health | Pinched Sciatic Nerve
April 6, 2018
Ever felt a shooting pain down your lower back and legs? Wondering if you have sciatica? Let us clear up some confusion for you.
Health | Effects of Sitting and How Massage Can Help
March 29, 2018
Do you sit all day for work? You’re not alone. Let us help you combat some of the effects of sitting with massage therapy.
Health | How Do I Know if I Have Carpal Tunnel Syndrome?
February 28, 2018
Wondering if you have Carpal Tunnel Syndrome? Let us answer some questions for you.
Health | Benefits of Couples Massage
January 30, 2018
What’s better than a solo massage? Enjoying it with your loved one! Share your experience with a significant other, friend, or even family member and it will be a bonding experience you will never forget.
Health | Lymphatic System
October 31, 2017
Do you need to detox? Get the details on one of the body’s most critical systems, the lymphatic system. Find out how lymphatic massage can help!
Health | Most Common Sports Injuries
October 4, 2017
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.
Health | Feeling Sore After a Massage?
September 25, 2017
Are you left wondering why your body feels so sore after a massage? Well this is quite normal. Post massage tenderness can even linger for a few days. This is not uncommon and should subside between 24-72 hours, however these are some ways that can help combat this occurrence.
Health | Therapeutic Massage
September 4, 2017
Book a Therapeutic Massage with an in home Pure Knead Massage therapist in the Phoenix or San Diego Area. Find out what a therapeutic massage is and also know what to expect from your massage therapist.
Health | Shoulder Subscapularis
July 3, 2017
Pure Knead Massage therapy (AZ and CA) shares useful information on how you can relieve tension from the shoulders with a massage at home. Book a massage now and a therapists will come out to your home.
Health | Benefits of Baby Massage
May 1, 2017
Positive touch is essential for humans, and babies are no exception to this rule! Baby massage is an excellent tool parents are incorporating into their child’s lives to help ease anxiety, reduce crying, and bolster the immune system!
