Recipe | Smoothie: Vitamin C boost
November 30, 2017
Stock up on vitamin C this holiday season with this easy and delicious drink. Bonus: add yogurt or almond milk to make it a smoothie!
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Recipe | Banana-Oat Protein Shake
June 4, 2016
An excellent natural protein shake recipe for before your workout. This Banana Oat smoothie will help to sustain blood sugar, prevent muscle cramps and the potassium will also help protect your heart and encourage calcium absorption.
