Not only is this sweet and tangy drink delicious, but it is great for blood circulation and heart health! Loaded with vitamin c, antioxidants, and anti-inflammatory properties, this juice packs a punch!
Ingredients:
- 1 whole grapefruit
- 1 cup water
- 10 blueberries
- 1 TBSP of fresh ginger
Directions:
- Begin by extracting the juice from the grapefruit.
- Peel and grate the ginger then add it to your grapefruit juice.
- Heat the mixture in the microwave or on a stove top until the mixture is like tea.
- Once steeped, add the juice to your blender, along with the water and blueberries.
This drink is best served cold, about 1.5 hours before a meal. To receive the maximum benefits from this juice, drink it three times a week. This juice will reduce inflammation, and ease the pain of poor circulation.
