Heather, with Live 2B Healthy, sat down with Lani to discuss what her program can do for senior citizens. Live 2B Healthy currently holds customized group fitness classes at senior communities.
They focus on balance, strength, and flexibility, all while enhancing their spiritual, emotional, and social interactions. This program is great for getting senior citizens active and promoting a healthy lifestyle!
You can contact Heather at www.live2bhealthy.com to schedule your senior fitness class today!