How To | Spinal Flexibility

Working at an office job all day? Feeling stiff? Take a little break from the mundane and follow this easy tutorial for opening up the back and spine!

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Therapist Spotlight | Yvette

Yvette is not only one of Pure Knead Massage’s amazing massage therapists, but she is also a certified yoga instructor. This combined training gives her the experience to customize her massages with some asssited stretching for optimized body wellness and relaxation.

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