August 26, 2016
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How To | Breath of Fire: Detox

August 26, 2016

Wanting to cleanse the body and strengthen the immune system? Try this 4 minute yoga breathing exercise and stretch daily. Kapalabhati Pranayama is also known as the Breath of Fire…

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Therapist Spotlight | Dee Dee

August 26, 2016

Dee Dee just joined Pure Knead Massage in July 2016. Her favorite massage modalities include deep tissue and sports massage. She also loves to aid expecting mothers ease the effects of pregnancy through prenatal massage…

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