Health | Most Common Sports Injuries
October 4, 2017
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.
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Health | Best Massage Types for Winter Sports
November 26, 2016
However you like to lick into shape, it’s important to combine sport with a complimentary modality of stretching or massage therapy to avoid injury or overuse, especially in winter when it takes the body longer to warm up for strenuous activities…
