How To | Stretch & Massage Calves
January 1, 2018
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
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Client Testimonial | NFL Player Gabe Martin: Injuries & Prevention
December 28, 2017
Sports fans, check out our most recent interview with client and NFL player Gabe Martin. He tells us about the pivotal role massage therapy played in his rehabilitation process.
How To | Foot Massage for Sports
October 4, 2017
This video will give you step by step instructions on how to give a foot massage and also how to stretch and warm up the foot and ankle. To book an in home massage in Phoenix area or San Diego, call us today!
Highlighted Business | Patterson Sports Ventures
October 4, 2017
Lani interviewed Carlette Patterson, CEO of Patterson Sports Ventures on her business and how to be three-dimensional in your personal, professional, and philanthropic life!
Health | Most Common Sports Injuries
October 4, 2017
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.
Health | Best Massage Types for Winter Sports
November 26, 2016
However you like to lick into shape, it’s important to combine sport with a complimentary modality of stretching or massage therapy to avoid injury or overuse, especially in winter when it takes the body longer to warm up for strenuous activities…
