
How To | Stretch & Massage Calves
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
Sports fans, check out our most recent interview with client and NFL player Gabe Martin. He tells us about the pivotal role massage therapy played in his rehabilitation process.
This video will give you step by step instructions on how to give a foot massage and also how to stretch and warm up the foot and ankle. To book an in home massage in Phoenix area or San Diego, call us today!
Lani interviewed Carlette Patterson, CEO of Patterson Sports Ventures on her business and how to be three-dimensional in your personal, professional, and philanthropic life!
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.
However you like to lick into shape, it’s important to combine sport with a complimentary modality of stretching or massage therapy to avoid injury or overuse, especially in winter when it takes the body longer to warm up for strenuous activities…
You need us, because we knead you!
1-844-Knead.Me
info@purekneadmassage.com
You need us, because we knead you!
1-844-Knead.Me
info@purekneadmassage.com
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