Unwind with the bliss of Aromatherapy Massage
August 6, 2024
Relax and rejuvenate with aromatherapy massage at Pure Knead Massage. Enjoy soothing essential oils and expert techniques for ultimate wellness. Book now!
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Beat the heat: Summer Hydration Tips
July 16, 2024
July’s beautiful days permit beachgoing, but the heat necessitates preparation. Under the intense heat, water or water-rich fruit may aid hydrate. Light, breathable clothing and protective gear enhance sand comfort. Nothing beats a cool ocean dip to unwind and enjoy beach life.
Benefits of Cupping Massage Therapy
July 16, 2024
Experience the transformative power of cupping massage therapy. From relieving pain and tension to enhancing circulation and promoting deep relaxation, discover how this ancient practice can rejuvenate your body and elevate your well-being. Dive into the benefits and start your journey to holistic health today!
Maximize Your Golf Skills with Sports Massage
June 14, 2024
Celebrate Father’s Day with Pure Knead Massage. Give Dad the gift of relaxation and rejuvenation with a personalized massage experience. Show him your appreciation with a thoughtful gesture that promises to bring joy and well-being.
Your Guide to Prenatal Massage Benefits
May 14, 2024
Beginning the road of parenthood brings a slew of changes, yet prenatal massage provides a sanctuary of advantages for expectant moms. At Pure Knead Massage,
How To | Stretch & Massage Calves
January 1, 2018
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
Client Testimonial | NFL Player Gabe Martin: Injuries & Prevention
December 28, 2017
Sports fans, check out our most recent interview with client and NFL player Gabe Martin. He tells us about the pivotal role massage therapy played in his rehabilitation process.
How To | Foot Massage for Sports
October 4, 2017
This video will give you step by step instructions on how to give a foot massage and also how to stretch and warm up the foot and ankle. To book an in home massage in Phoenix area or San Diego, call us today!
Highlighted Business | Patterson Sports Ventures
October 4, 2017
Lani interviewed Carlette Patterson, CEO of Patterson Sports Ventures on her business and how to be three-dimensional in your personal, professional, and philanthropic life!
Health | Most Common Sports Injuries
October 4, 2017
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.
Health | Best Massage Types for Winter Sports
November 26, 2016
However you like to lick into shape, it’s important to combine sport with a complimentary modality of stretching or massage therapy to avoid injury or overuse, especially in winter when it takes the body longer to warm up for strenuous activities…
