How To | Massage Your Ear for Insomnia
October 19, 2018
If you have trouble relaxing before bed, try this simple technique to induce relaxation and promote restful sleep.
reflexology
Therapist Spotlight | Jordon B
November 30, 2017
Looking for your new favorite therapist? Look no further!
Therapist Spotlight | Nicole
November 1, 2017
Pure Knead Massage Phoenix-based, in-home Massage Therapist. Nicole’s modalities are Deep Tissue, Swedish, Sport, Prenatal, Oncology, Trigger Point, Myofascial, Reflexology and Reiki.
Health | Reflexology
March 2, 2017
Find out what reflexology is. This type of massage therapy is based off of ancient foot therapies dating back thousands of years. This therapy has stood the test of time as it still provides countless benefits and improvements through physical manipulation of the ears, hands and feet.
Therapist Spotlight | Lastina
March 2, 2017
Lastina is one of Pure Knead Massage’s therapists. Click to learn more about her background in bodywork, modalities, and how to request her for your next massage!
Highlighted Business | Randall’s Sandals: Eco-Friendly Beach Gear
March 2, 2017
Randall’s Sandals is an eco-friendly beach foot fashion store located in sunny San Diego, California. Pure Knead Massage had the pleasure of performing Reflexology at their grand opening! Click for more details on this awesome, local company.
How To | Reflexology: Open Back, Shoulders, & Chest
March 2, 2017
Using Reflexology, we can target all areas of the body through the feet. This video shows 3 simple moves for alleviating tension and pain experienced in the chest, shoulders, and back.
How To | Reflexology: Relieve Sinus Pressure
July 16, 2016
Relieve sinus blockages that are caused from chest colds, allergies and asthma. This video shows you how, using a simple reflexology massage technique.
