Health | How Do I Know if I Have Carpal Tunnel Syndrome?
February 28, 2018
Wondering if you have Carpal Tunnel Syndrome? Let us answer some questions for you.
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Therapist Spotlight | Jessica
January 31, 2018
This month we have not one, but TWO amazing therapists we are highlighting. Check these awesome therapists out, then give us a call to book your next session with Jacob and Jessica!
Health | Benefits of Couples Massage
January 30, 2018
What’s better than a solo massage? Enjoying it with your loved one! Share your experience with a significant other, friend, or even family member and it will be a bonding experience you will never forget.
How To | Stretch & Massage Calves
January 1, 2018
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
Client Testimonial | NFL Player Gabe Martin: Injuries & Prevention
December 28, 2017
Sports fans, check out our most recent interview with client and NFL player Gabe Martin. He tells us about the pivotal role massage therapy played in his rehabilitation process.
Therapeutic Massage | Neuromuscular Therapy
December 28, 2017
Feeling knotty? This might be your new favorite type of massage…
Recipe | Apple Chips: Metabolism booster
December 22, 2017
Trying to cut back on the chips and sweets this new year? Try this amazing recipe for a new spin on an old classic. Apple chips will become one of your new favorite snacks!
Therapist Spotlight | Stephon
December 22, 2017
Looking for a neuromuscular massage? Stephon is your man!
Highlighted Business | The Foundry Yoga
November 30, 2017
Ever wanted to try a hot yoga studio? The Foundry has a variety of classes available, all performed in a heated room. Spice up your routine with some hot moves!
How To | Spinal Flexibility
November 30, 2017
Working at an office job all day? Feeling stiff? Take a little break from the mundane and follow this easy tutorial for opening up the back and spine!
Therapist Spotlight | Jordon B
November 30, 2017
Looking for your new favorite therapist? Look no further!
Recipe | Smoothie: Vitamin C boost
November 30, 2017
Stock up on vitamin C this holiday season with this easy and delicious drink. Bonus: add yogurt or almond milk to make it a smoothie!
Therapist Spotlight | Nicole
November 1, 2017
Pure Knead Massage Phoenix-based, in-home Massage Therapist. Nicole’s modalities are Deep Tissue, Swedish, Sport, Prenatal, Oncology, Trigger Point, Myofascial, Reflexology and Reiki.
How To | Lymphatic Drainage for Neck & Head
November 1, 2017
Try this quick and easy lymphatic drainage massage to boost your metabolism and kick start your immune system!
