How To | Stretch & Massage Calves
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
Lani interviewed Carlette Patterson, CEO of Patterson Sports Ventures on her business and how to be three-dimensional in your personal, professional, and philanthropic life!
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.
However you like to lick into shape, it’s important to combine sport with a complimentary modality of stretching or massage therapy to avoid injury or overuse, especially in winter when it takes the body longer to warm up for strenuous activities…
You need us, because we knead you!
1-844-Knead.Me
info@purekneadmassage.com
You need us, because we knead you!
1-844-Knead.Me
info@purekneadmassage.com
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