Lani had the pleasure of interviewing our client, NFL player, Dwight Freeney, on what it takes to be in peak performance even in off-season.
Dwight brings us through his diet and exercise plan, as well as what it takes to keep up with your body and mind. Massage is a big part of his recooperation, not only for relaxation, but to help his muscle repair and facilitate healing to any injuries he might incur on or off the field.
