Client Testimonial | NFL Player Dwight Freeney: Diet & Exercise Routine

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Lani had the pleasure of interviewing our client, NFL player, Dwight Freeney, on what it takes to be in peak performance even in off-season.

Dwight brings us through his diet and exercise plan, as well as what it takes to keep up with your body and mind. Massage is a big part of his recooperation, not only for relaxation, but to help his muscle repair and facilitate healing to any injuries he might incur on or off the field.

How to’s, fitness tips, healthy recipes, discounts & specials, wellness businesses, and more!
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