How To | Spinal Flexibility

Working at an office job all day? Feeling stiff? Take a little break from the mundane and follow this easy tutorial for opening up the back and spine!

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How To | Foot Massage for Sports

This video will give you step by step instructions on how to give a foot massage and also how to stretch and warm up the foot and ankle. To book an in home massage in Phoenix area or San Diego, call us today!

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How To | Tip A Massage Therapist

Wondering how much to tip for a massage? Well for an in home massage, where a therapist have to drive out to you, you can tip slightly more for their travel.  The average tipping amount in the USA for the service industry is 20%.

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How To | Shoulder Release

Step by step video for in home massage on how to perform a shoulder release on yourself, specifically concentrating on the rotator cuff, subscapularis. Book one of our professional massage therapists near your area to come out to your home today!

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