Health | Super Six Sleep Remedies
October 31, 2018
Suffering from Insomnia? Searching for a natural way to combat the symptoms? Look no further…
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How To | Massage Your Ear for Insomnia
October 19, 2018
If you have trouble relaxing before bed, try this simple technique to induce relaxation and promote restful sleep.
Health | Inflammation Reduction
September 18, 2018
Curious about how to maximize your workout and results?
Health | Finding Balance
August 10, 2018
If you’re finding it challenging to navigate the many changes that come along in life, you may enjoy some of these easy tips for achieving balance.
Health | Best Massage After Vacation
July 26, 2018
While the memories of vacation are sweet, what’s not sweet is that kink in your neck from those long hours spent traveling.
How To | Alleviate Shoulder Stiffness With A Tennis Ball
July 16, 2018
Are you taking any long road trips this year? All that traveling can really create stiffness in your shoulders! This tutorial will show you a simple way you can alleviate that discomfort.
Health | Best Massage While On Vacation
July 3, 2018
Traveling this summer? Make sure to set aside time for healing! We have the best massage to get while on your travels.
Therapeutic Massage | Myofascial Trigger Point Release
June 28, 2018
We’ve told you all about Thoracic Outlet Syndrome. Now we have a massage to help alleviate your symptoms!
How To | Stretch Your Neck and Shoulders
June 15, 2018
Dealing with pain in your neck, shoulders and arms? Feeling tingling in your hands and fingers from your shoulder pain? Check this video out, it may help alleviate some of those painful symptoms!
Health | Thoracic Outlet Syndrome
June 8, 2018
Many people who develop Thoracic Outlet Syndrome have little-to-no knowledge about how it’s caused, more importantly, how it’s treated. Before you jump on the operating table, take a look at how massage therapy can relieve some of that pain.