Therapeutic Massage | Watsu Massage
August 1, 2017
Water just became even MORE relaxing! Want to know how?
Highlighted Business | Live 2B Healthy
August 1, 2017
Wondering about health and fitness for an aging family member or loved-one? Heather with Live 2 B Healthy tells us a little bit about her program, as well as how to get in contact with her to book a full class or a private session for yourself!
Recipe | Grapefruit and Blueberry Juice: Boost Circulation
August 1, 2017
A sweet and tangy summer fave that’s also great for blood circulation? Sounds too good to be true… Facilitate healing with this tasty and nutritious anti-inflammatory juice!
How To | Shoulder Release
July 5, 2017
Step by step video for in home massage on how to perform a shoulder release on yourself, specifically concentrating on the rotator cuff, subscapularis. Book one of our professional massage therapists near your area to come out to your home today!
Health | Shoulder Subscapularis
July 3, 2017
Pure Knead Massage therapy (AZ and CA) shares useful information on how you can relieve tension from the shoulders with a massage at home. Book a massage now and a therapists will come out to your home.
Client Testimonial | NFL Player Dwight Freeney: Diet & Exercise Routine
July 3, 2017
We had the pleasure of interviewing one of our clients, Dwight Freeney, on his diet and exercise plan.
Recipe | Make Your Own Natural Massage Lotion
July 3, 2017
The perfect solution for a natural massage lotion, that you can easily make using essential oils at home, for a holisitc massage.
How To | Give The Perfect Hot Stone Massage
June 1, 2017
Get your river rocks ready, because we have the PERFECT massage to alleviate sore muscles and promote deep relaxation!
Therapist Spotlight | Amber
June 1, 2017
If you’re in southern San Diego, be sure to check out our amazing therapist Amber!
