Recipe | Homemade Massage Oil

A tip from Pure Knead Massage on how to make your own, natural, at home massage oil blend. You can easily book an at home massage through us, or have someone you know give you a massage using this magical oil that you can quite easy make yourself.

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Health | Best Massage Types for Winter Sports

However you like to lick into shape, it’s important to combine sport with a complimentary modality of stretching or massage therapy to avoid injury or overuse, especially in winter when it takes the body longer to warm up for strenuous activities…

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Therapist Spotlight | Dee Dee

Dee Dee just joined Pure Knead Massage in July 2016. Her favorite massage modalities include deep tissue and sports massage. She also loves to aid expecting mothers ease the effects of pregnancy through prenatal massage…

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