Book a Therapeutic Massage with an in home Pure Knead Massage therapist in the Phoenix or San Diego Area. Find out what a therapeutic massage is and also know what to expect from your massage therapist.
These are a great alternative to snacking on candy! They are sweet, nutty, rich and filling. Perfect to take on a short hike or picnic.
Another talented therapist joined our team. Let Amanda be your next therapist!
We're shedding the spotlight on one of our fabulous new therapists, Cloe!
Watch this relaxing video about how you can perform Watsu massage at home on a loved one!
Water just became even MORE relaxing! Want to know how?
Wondering about health and fitness for an aging family member or loved-one? Heather with Live 2 B Healthy tells us a little bit about her program, as well as how to get in contact with her to book a full class or a private session for yourself!
A sweet and tangy summer fave that's also great for blood circulation? Sounds too good to be true... Facilitate healing with this tasty and nutritious anti-inflammatory juice!
Step by step video for in home massage on how to perform a shoulder release on yourself, specifically concentrating on the rotator cuff, subscapularis. Book one of our professional message therapists near your area to come out to your home today!
Check out this month's therapist spotlight.
Pure Knead Massage therapy (AZ and CA) shares useful information on how you can relieve tension from the shoulders with a massage at home. Book a massage now and a therapists will come out to your home.
We had the pleasure of interviewing one of our clients, Dwight Freeney, on his diet and exercise plan.
The perfect solution for a natural massage lotion, that you can easily make using essential oils at home, for a holisitc massage.
Get your river rocks ready, because we have the PERFECT massage to alleviate sore muscles and promote deep relaxation!
If you're in southern San Diego, be sure to check out our amazing therapist Amber!
A brownie recipe that won't ruin your diet? It sounds too good to be true...
Do you want to know how to get into shape and stay that way? Check out our latest video on how to do just that.
It's more than just HOT ROCKS. Check out what the hype on hot stone massage really is!
Check out this awesome video where Lani shows us how to perform some easy, at-home baby massage moves.
Positive touch is essential for humans, and babies are no exception to this rule! Baby massage is an excellent tool parents are incorporating into their child's lives to help ease anxiety, reduce crying, and bolster the immune system!