This month we have not one, but TWO amazing therapists we are highlighting. Check these awesome therapists out, then give us a call to book your next session with Jacob and Jessica!
What's better than a solo massage? Enjoying it with your loved one! Share your experience with a significant other, friend, or even family member and it will be a bonding experience you will never forget.
Watch this short and easy tutorial for stretching your calf and achilles tendon to prevent injury.
Sports fans, check out our most recent interview with client and NFL player Gabe Martin. He tells us about the pivotal role massage therapy played in his rehabilitation process.
Feeling knotty? This might be your new favorite type of massage...
Trying to cut back on the chips and sweets this new year? Try this amazing recipe for a new spin on an old classic. Apple chips will become one of your new favorite snacks!
Looking for a neuromuscular massage? Stephon is your man!
Ever wanted to try a hot yoga studio? The Foundry has a variety of classes available, all performed in a heated room. Spice up your routine with some hot moves!
Working at an office job all day? Feeling stiff? Take a little break from the mundane and follow this easy tutorial for opening up the back and spine!
Looking for your new favorite therapist? Look no further!
Stock up on vitamin C this holiday season with this easy and delicious drink. Bonus: add yogurt or almond milk to make it a smoothie!
Pure Knead Massage Phoenix-based, in-home Massage Therapist. Nicole's modalities are Deep Tissue, Swedish, Sport, Prenatal, Oncology, Trigger Point, Myofascial, Reflexology and Reiki.
Try this quick and easy lymphatic drainage massage to boost your metabolism and kick start your immune system!
Do you need to detox? Get the details on one of the body's most critical systems, the lymphatic system. Find out how lymphatic massage can help!
This triple-threat juice shot will help prevent sickness, reduce inflammation, and boost your metabolism.
This video will give you step by step instructions on how to give a foot massage and also how to stretch and warm up the foot and ankle. To book an in home massage in Phoenix area or San Diego, call us today!
Lani interviewed Carlette Patterson, CEO of Patterson Sports Ventures on her business and how to be three-dimensional in your personal, professional, and philanthropic life!
Josh is going to be your new favorite therapist!
We have the perfect post-recovery drink for your muscles. Athletes, you'll love this!
What are the most common sport injuries. And how can you prevent and treat an injury using massage therapy, stretching and other modalities.